Adapting your parenting as your daughter grows up (and becomes an adult herself) can be challenging. Relinquishing control and providing...

Your relationship is not what it once was. Your partner wants change. You want things to improve but have no idea where to start. Let's...

The relationship didn't last but you have one or more beautiful children together. How do you successfully separate and co-parent when...

You try everything you can think of. Try to prove yourself, impress or lure them back. Thought about them endlessly. It has taken over...

They take little swipes at you and are "just joking". Insist you do things their way, as YOUR WAY isn't good enough. Are openly critical...

"I'm a failure." "I always say the wrong thing." "I'm the ugly one in the group." "Everything I do turns to rubbish." Negative thoughts...

The first step has been taken, you've booked yourself in for counselling. You feel excited and possibly a bit nervous (eek!). Questions...

It turns out she's not so bad after all, this beautiful woman in the mirror gazing back at you. In fact, she's starting to like HERSELF...